Yoga is non-competitive.
In today’s world, we hear so much about being the best and achieving the most. Yoga teaches kids that their bodies are different; different bodies do different things and all of them are okay. There is no one better or worse at yoga than anyone else; we are all just exploring our bodies and learning from them in our own way. Yoga is truly for everybody.
Welcome to Yoga week 1 – “Our World Today! ” ( Transportation & Structures) During week 1, the children explored a variety of poses representing different modes of transportation. Here are some of the poses we learned this week. Have fun at home with your kids.