Raising Awareness of Our Connection with Nature. And The Power of Imagination.
Hello Families! Welcome to week 3 in Yoga.
This week we had fun using our imagination to create a sense of peace, joy, safety and gratitude for our bodies and nature!
We did fun activities and breathing techniques to foster a sense of connection between us and Nature.
This gives children an outlet for creativity while learning to self-regulate and conjure positive emotions and thoughts.
My hope is to teach children at an early age to develop their own harmonious innerworld so that going into adolescence and beyond they have the tools to co-create an overall happier, kinder, more productive life.
Namaste…Love and Light